All In! PLUS+

Monthly strength & gymnastic progressions, Workout of the Day, Core & Accessory Class, F!T bootcamp/cardio class, Strong Olympic Lifting class – delivered 2 weeks prior to each month!

$198 / month

All the tools for your programming toolbox - IN ADVANCE!

Our “All In! PLUS+” class programming includes:

  • Workout of the Day Metcon with Strength & Gymnastic Progressions: 7 Days a Week
  • F!T Class – 30 min HIIT Cardio Class: 5 Days a Week
  • Core & Accessory Class – 30 min Core work plus Functional Bodybuilding Accessory Work: 5 Days a Week
  • Strong Class – Olympic Lifting barbell training program, including lifts, drills & accessory strength: 3 Days a Week, 3 Week Cycle + D-Load/Max Out week
  • Workouts posted to Sugarwod 7 days in advance.*
    * 30 days of Programming & Progressions are delivered 14 days before the start of the month – via pdf.

$198 / MONTH

Questions?: We got answers.  Email us: Info@prsallday.com

Daily workout programming for affiliates with a focus on repeat attendance, continuous improvement & fun.

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